About
Hello!
I’m Esther and I coach women looking to make changes in their personal lives.
I work with people who are feeling under-supported, overwhelmed, and frustrated that their efforts to make changes haven’t worked.
It's not surprising given we live in a culture where overworking, chronic stress and a lack of support is normalised.
It can lead us to feel increasingly burnt out, stuck, and painfully disconnected from ourselves and each other. And yet, you haven’t given up.
Because there’s this nagging feeling that there’s more to life than this; more meaning, more aliveness.
I get to be the one who listens with infinite curiosity and awe, helping you find your uniquely creative means of moving forward.
What is Somatic Coaching?
Somatic Coaching is a cutting-edge approach to coaching which focuses on tuning into both your mind and your body.
It invites you into a relationship with your inner experience, where all parts of you are acknowledged and welcomed. Both what you think AND what is communicated by internal sensation.
You, in your wholeness, harnessing your wisdom and strength.
How can it help?
I came across Somatic Coaching a few years ago when I was exploring ways to recover from burnout.
With two young children at home and a prolonged period of stress and personal loss, I was motivated to find a way to move out of overwhelm and ‘stuckness’.
I just wanted to feel a more recognisable version of ‘me’ again.
When I experienced Somatic Coaching, I knew there was no going back - it was unlike anything I’d ever tried, and it ignited something new in me.
Why work with me?
I will work with you in a way that’s respectful, empowering, and tailored specifically to you.
I’m fascinated with the human experience and bring a wealth of knowledge on emotional well-being, Social Justice, Neurodiversity, Embodiment, the Nervous System, and trauma healing… amongst many other things.
I studied Law at University, and later a BA in Community Justice Studies, going on to work with people navigating the Criminal Justice System and their rehabilitation journey.
Whilst I’ve worked in many industries along the way, I feel as though I’ve found my natural habitat in Somatic Coaching.
What is The Somatic Project?
A more inclusive and socially just society is a big source of motivation for me.
Whilst I may work one-to-one, it's my experience that stirring the power inside of us individually, can (and does) lead to collective impact.
You can read more about The Somatic Project here.
So if you’re feeling ready for something different...
...and suspect that what you’re longing for can only be reached from the inside, slowly, compassionately and with support, then find out how you can work with me.