COACHING FOR
QUIET REBELS
Image from Unsplash: Jason Mitrione
Coaching conversations that help you feel more at home in your body and your life.
Somatic Coaching is a playground for exploring how you meet yourself and the world around you.
It's where mind and body can reconnect, allowing a different kind of knowing to emerge, beyond the scope of the thinking mind alone.
It’s where choice and change feel not only possible but deliciously tangible – breathing life into longings, and remembering how it feels to be an active participant in your life.
Image from Unsplash: Bryan Priestley
About me
Hi, I’m Esther, a certified Somatic Coach. I offer a grounded and spacious place for you to find some freedom to ‘be’ rather than just ‘do’.
I work with women who want to develop a more self-supportive relationship with themselves.
A connection to self which is true to values; tends to needs; builds trust in taking action; and develops the resources to make and sustain meaningful changes.
Meeting you right where you are.
Maybe you find yourself overwhelmed and running on empty; unable to slow down, or restless when you do.
Perhaps you notice patterns of over-thinking and procrastinating; of feeling stuck or confused.
We'll create a space where you can be as you are, and together, we'll welcome what's already there, along with what's wanting to emerge.
A practitioner to help you know yourself better…who has depth as a person and transfers this into the Coaching space.
Eliza, Coach
Feeling the freedom that comes from...
loosening the stories and beliefs which have kept you stuck;
awakening the resources to support yourself in challenging moments;
knowing with clarity what you want for yourself and feeling more equipped to move towards it.