The Somatic Project
Image from Unsplash: Wayne M
Seeking change beyond the personal
I’m a Somatic Coach now, but actually this ‘project’ started many years ago when I found myself in a phase of overwhelm and burnout.
Society encourages us to over-work, consume, and compare.
We’re kept so busy and distracted that it’s easy to miss that there might be a more healthy and human way for us to function together.
If we slow down enough to tend to the connection we have to our whole selves, we can weave together what we know in our heads and our bodies, so that we lead our lives more coherently.
Which brings me to The Somatic Project.
I facilitate individuals to reclaim personal autonomy in the face of capitalism and other systems of oppression, but my deepest wish is that this is where seeds of change are planted for the benefit of all - towards a more just and inclusive society.